Thursday, March 24, 2011

Fibromyalgia - only read if you want your life back : )


 
Fybromyalgia is one of many that are ultimately traced back to poor nutrition and inflammation ie. candida being a major culprit. If you can correct the nutrition, reduce stress and control the candida the problem should correct over time. There is no overnight fix but changes should occur with in 90 days. It may take 12 months to feel like a new person.

I recommend lots of whole fresh foods and as much organic low fat (ie. greens not avocados) raw foods as possible.

Life Long Wellness pack
GX and PB assist monthly
Daily use of oils like Lavender (or other calming oils) and citrus oils such as grapefruit in a capsule or under the tongue.

And of course last but not least some form of aerobic exercise as simple as walking or stationary rowing, biking and walking machines.

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